DiscoverPhilosophical Weightlifting PodcastEp. 302: Beyond Sets and Reps – Rethinking Coach Education
Ep. 302: Beyond Sets and Reps – Rethinking Coach Education

Ep. 302: Beyond Sets and Reps – Rethinking Coach Education

Update: 2025-08-14
Share

Description

As a follow-up to years of conversations on the podcast, I sit down to reflect on the evolution of coach education — using the recent Power and Strength Summit as a springboard for discussing what it is, why it matters, and how we can do it better.


We explore lessons learned from research and real-world coaching, connecting theory to practice, and moving beyond sets and reps toward a deeper understanding of athlete development.


If you enjoyed this discussion, keep an eye out for future Summits where these conversations continue to grow.


Enjoy.


Sign up for the next Power and Strength Summit!

https://www.eventbrite.com/e/power-strength-summit-tickets-1554135524189?aff=oddtdtcreator


Follow me and get coaching:

https://www.instagram.com/philosophicalweightlifting/

https://www.instagram.com/josh_philwl/


Follow Mandi and the 2 Girls 1 Bar podcast:

https://www.instagram.com/mandimurakami/

https://www.instagram.com/2girls1barpod/


Weightlifting House: code PHILWL for 10% off

https://usastore.weightliftinghouse.com/


Onyx: with code PHILWL for 10% off

https://www.onyxstraps.com/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 302: Beyond Sets and Reps – Rethinking Coach Education

Ep. 302: Beyond Sets and Reps – Rethinking Coach Education

Joshua Gibson