In this episode we chat with the powerhouse couple that is Stefi Cohen and Hayden Bowe. Stefi is a 25 time world record holding Powerlifter, one of the strongest women of all time and the most influential women in the strength world. Stefi and Hayden own one of the most successful fitness business in the world - Hybrid Performance Method, which we learn all about. We talk about Stefi’s training, coaching, programming, women in strength sports, mindset and developing a fitness business.

Thank you for listening and we hope you enjoy this podcast. To follow us all on Instagram:

@steficohen

@hayden.bowe

@australianstrengthcoach

@basebodybabes

@backtobasepodcast

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To train with us, check out:

www.australianstrengthcoach.com

www.basebodybabes.com

www.backtobasepodcast.com

To watch this episode on YouTube, check out:

Australian Strength Coach - YouTube Channel

Base Body Babes - You Tube Channel