Ep. 31: The Practice Of Pausing

Ep. 31: The Practice Of Pausing

Update: 2022-11-23
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Finding time for meditation is a challenge for many of us. In the midst jam-packed schedules and hurried lives, finding time for practice can be a considerable challenge. Fortunately, a basic understanding and a few available moments are all we need to bring meditation alive for ourselves. These are all we need to engage the practice of pausing.
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Ep. 31: The Practice Of Pausing

Ep. 31: The Practice Of Pausing

Neil McKinlay