Ep. #33 - Mark McKim - Raise Good Men. Lift Heavy. Lead By Example.
Description
Mark McKim is a local business owner, Chiropractor, father of two, and longtime member at TNT Athletics. He’s obsessed with metabolic health, strength training, and helping people take ownership of their bodies and their lives. Check out his clinic, McKim Family Chiropractic, in Crystal Lake.
In this episode, we go deep—and get real. Mark talks about growing up in rural Ohio, building a life rooted in discipline, and raising two boys to be strong, kind, and capable. We talk about the broken healthcare system, why most people are metabolically wrecked, and how small daily choices—like what you eat and how you move—add up to everything.
It’s honest, inspiring, and full of no-BS wisdom from a guy who actually walks the walk. Whether you're a parent, lifter, or just trying to level up, this one will stick with you.
United States
