Ep. 34 - MLB Reliever Joe Beimel Talks High-Velocity Training and The Evolution of Baseball
Update: 2022-05-23
Description
Joe Beimel enjoyed a 16-year MLB career and, at 45 years old, is on the comeback trail. On the Cannon Sports Podcast, Beimel details his high-velocity strength program, his experience training "face of women's baseball" Kelsie Whitmore, and how he became the literal G.O.A.T. at getting Barry Bonds out.
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