In this deep-dive conversation with the beautiful soul that is Charlotte, we touch on the embarking of spiritual practices that have shaped and assisted personal growth in managing and overcoming some of the 3D fears that come through to halt us, stagnate us in reaching and living in our fullest potentiality.

What I loved about this conversation was the respect and teachings that Nature brings us to help guide us on our path when we open to knowing that we are not separate from nature but of it this connects us to the oneness and back to the infinite support that is available to us. Charlotte's journey really interconnects the teachings of spiritual practices around the world, it is through her gained embodied experience of not just academically adopting these teachings but actually moving through them for her own healing first and then to help assist others.

Charlotte shares with us in this episode the importance of showing up and doing the work and also not holding back in sharing your voice, remembering why you are doing what you are doing, and holding this profusely. She relates this to her Shamanic Andean teachings and the Medicine wheel that guides her through life for deep inquiry and truly giving permission to feel what is coming up beneath the felt fear is how we can work with it to heal. Charlotte also shares with us a beautiful tip on how we can sit in discomfort and feel fear, because as we know freedom is on the other side of fear.

Connect with Charlotte in her Rise program or 1:1 sessions:

https://www.charlotteburnap.com/

Instagram: @charlotteburnap

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Love,

Francesca x