DiscoverBJJ Mental ModelsEp. 350: Front Headlocks, feat. Brianna Ste-Marie
Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

Update: 2025-08-11
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Description

In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi.

Follow Brianna on social:
https://www.instagram.com/briannasm


Mental models discussed in this episode:

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Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

Steve Kwan