Ep. 37 Rebuilding My Mind-Body Connection

Update: 2023-09-14

Description

This week, I talk about my mind-body connection, or lack thereof, and how hot yoga and the enneagram are helping me rebuild my relationship with my body. Show notes are available at CourtneyHenningNovak.com. Thanks for listening!

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In Channel

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Ep. 37 Rebuilding My Mind-Body Connection

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Ep. 37 Rebuilding My Mind-Body Connection

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Ep. 37 Rebuilding My Mind-Body Connection