Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting

Update: 2019-12-16

Description

While completing her undergrad at the University of Michigan, Dr. Julie Foucher-Urcuyo craved the community she felt as a high school athlete. She rediscovered that feeling after joining a local Crossfit affiliate. Foucher-Urcuyo went on compete in the Crossfit Games–some of which she was in medical school during– and became an influential member of the Crossfit world. Emily and Foucher-Urcuyo talk goal-setting, overcoming perfectionism and personal fulfillment. They also discuss why she went into family medicine and how she incorporates what she learns in the Crossfit world into her practice.

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Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting

2019-12-1657:53

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Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting

#box-pro-ellipsis-175916701357598{-webkit-line-clamp:2;}Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting

Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting

Emily Kumler

Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting