![Ep. 39 - [Lauren Berlin] Visualization: How to Tap into Flow, Focus, and Fun](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ab/51/5c/ab515ccd-191e-c7f2-562e-a485492b62da/mza_3879389735337513537.jpg/400x400bb.jpg "Ep. 39 - [Lauren Berlin] Visualization: How to Tap into Flow, Focus, and Fun")
Ep. 39 - [Lauren Berlin] Visualization: How to Tap into Flow, Focus, and Fun
Description
You’ve likely heard someone say “just visualize it” but what does that even mean in the middle of a chaotic Tuesday or when you’re spinning out about your next big move? In this episode, executive coach Lauren Berlin breaks down the practice of visualization in a way that’s actually doable (and dare we say fun) for everyday life and entrepreneurship.
We talk about how to use visualization when you’re overwhelmed, why you’re probably already doing it without realizing it, and how to make it personal so it actually works for you. If you’ve ever rolled your eyes at the idea of “manifesting” but secretly wanted to feel more in flow, this conversation is the bridge between ambition and alignment.
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
Lauren's Links:
www.laurenberlincoaching.com
www.linkedin.com/in/lauren-berlin-coaching
Big goals are hard—especially when your to-do list looks like a Cosco receipt. Get the support and accountability you need at amandamckinney.com/workwithme.
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