Ep. 58 - 4 Questions to Help You Find Meaning & Gratitude in a Hard Year
Description
If this year felt heavier, harder, or more exhausting than you expected… you’re not alone. And nothing is wrong with you for wondering: Is this still worth it? Will it ever get better?
In this heartfelt Thanksgiving-week episode, I share a powerful gratitude practice that goes far beyond silver linings or forced positivity. Gratitude isn’t pretending things are fine, it’s remembering what’s still true, still good, and still strong within you.
Plus, a bonus prompt that will help you reconnect to the kind of gratitude that doesn’t show up on spreadsheets but leaves you feeling deeply anchored.
🎯 Your Accountable Action:
Reflect on the four questions and then ask yourself:
“What am I deeply grateful for that didn’t show up on paper this year?”
This is the episode you’ll want to return to anytime you feel weary, discouraged, or unsure of your path.
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
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