The Sol Women have an enlightening conversation with Karen Newell, an author and innovator in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. She's been seen most noteworthy on platforms like Dr. Oz and Goop.

She explains what exactly Sacred Acoustics are and touches on important topics such as becoming the observer of your own emotions and self through means of meditation in order to reduce triggers. 

They speak about why they do the work on themselves and what their true purpose is regarding being able to help others along their journeys. Karen goes into the concept of Heart Math which tells us how the heart takes in information and sends it to the brain and also puts out energy that others can feel and be affected by. 

This conversation also goes into what it's like to feel a deeper level connection with a partner and how that differs from lust or just thinking love and the difference between thinking love and feeling love. 

Her personal growth writings, workshops, guided meditations and teachings enable individuals to achieve life transformations towards greater self-fulfillment and contentment, quality relationships and career choices aligned with one’s soul calling.

As an innovator in the emerging field of brainwave entrainment audio meditation, Karen Newell empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings, she teaches how to enter and engage your own consciousness to connect to inner guidance, achieve inspiration, improve wellness, and develop intuition.

Karen is co-author with Eben Alexander III, M.D. of Living in a Mindful Universe(2017). At international workshops presented with Dr. Alexander, Karen demonstrates key practices of consciousness exploration: heart awareness, intention, maintaining neutrality, emotional management and cultivating internal knowing. 

Find Karen: sacredacoustics.com

Instagram and Facebook: @sacredacoustics

You can find free 20 minute OM recordings on her website as well as purchase a group of recordings for only $19, or completely free if you can't afford it at this price. 

Karen Newell and Eben Alexander also have a Webinar series at unitedinhopeandhealing.com