Ep. 4 - An honest chat with my PT

Update: 2020-04-08

Description

It's here!!! The episode that you've all been asking for!

I grab my PT Ryan McConnell, owner of GoFigure Online, for a chat about all things fitness, weight loss and mindset.

He gives some cracker advice on how to stay in shape, lose weight at how to have fun while doing it.

Follow Ryan on Instagram here

Follow Go Figure Online here

Comments

In Channel

Being Anything Other Than Yourself Is A Waste Of Time - S2.0E9 - Loren Schaffer

2022-12-0847:51

There’s A Problem? GOOD! - S2.0 E08 - Conor McIlvenny

2022-12-0101:01:08

Control What You Can - Ruairi Croskery - S2.0E05

2022-10-1355:02

How To Get Happy - With Christina McCormack - S2.0 E02

2022-07-2601:20:30

If it’s not a Fu%k yes with Daniel Dargan - S2.0E01

2022-07-1701:15:56

Living life on your own terms - Drew Clarke

2021-11-2501:21:15

You Are Enough with Giusell Di Nucci - S2E2

2021-10-0755:45

Why lockdown was the best thing that ever happened to me -S2E1

2021-09-1620:33

Ep. 7 - Tea with Vee

2020-08-2601:18:07

Ep 6 - Chasing your dreams with Caoilfhionn Rose

2020-06-1157:23

Ep 5 - Life and Adulting with Katie Andrew

2020-04-2701:01:58

Ep. 4 - An honest chat with my PT

2020-04-0801:02:52

Coronavirus Chat with Tony McAleavey

2020-03-2350:40

Ep 2 - No Tea, No Shade with Gerry Lavz

2020-03-1001:18:16

New Year’s Chat with The Syngle Girl

2020-02-2401:10:15

Don’t Judge A Book By It’s Cover - Emmet McKenna - S03E04

2023-09-0142:27

The Truth About Emotional Eating - Brianna McAteer - S03E04

2023-06-1901:21:14

Fermanagh’s Answer To Juliette Barnes - Abigail Parkinson - S03E03

2023-05-2901:13:54

Breaking the Cycle of Substance Abuse - Oran McGuckin - S03E02

2023-05-1501:16:13

Being Nice To People, Gets You Everywhere - Eoghan Burke - S03E01

2023-05-0101:12:26

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Ep. 4 - An honest chat with my PT

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Ep. 4 - An honest chat with my PT

Nicole Quigley

Ep. 4 - An honest chat with my PT