Feel constantly drained but can't figure out why? In this eye-opening episode, Scott and Kristen dive into "the invisible load" – the unseen mental and emotional labor that's silently draining your energy.

What you'll discover:

• The shocking truth about how much time the average woman spends on invisible labor each year
• Why your brain is like a computer with too many tabs open (and how to close them)
• The hidden reason behind relationship strain that often leads to "silent quitting" in marriages
• How different generations experience unique invisible burdens (especially the "sandwich generation")
• Practical strategies to lighten your mental load without dropping important responsibilities

"The invisible load is the constant internal chatter and noise of running your day-to-day life... and I believe that is where a lot of strain, stress, burnout, and exhaustion really comes from." - Kristen

Tune in to understand why you're so tired, learn to communicate your needs, and discover how to create systems that support rather than overwhelm you.

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