DiscoverDog and Baby Podcast: Dog training tips for expecting parentsEp. 4. Turning your fear into your power: how to overcome your fear of pregnancy and birth
Ep. 4. Turning your fear into your power: how to overcome your fear of pregnancy and birth

Ep. 4. Turning your fear into your power: how to overcome your fear of pregnancy and birth

Update: 2025-04-10
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Today’s episode dives into what to do if you’re feeling fear of birth and\ or pregnancy. Dara offers practical tips and intuitive insights to help you prepare your mind for birth, an often overlooked part of the birth plan. Tune in and comment your thoughts!


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https://theleap.co/@theautonomousdoula/email_capture/the-birth-mindset-guide


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Dara.petrarca@gmail.com

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Ep. 4. Turning your fear into your power: how to overcome your fear of pregnancy and birth

Ep. 4. Turning your fear into your power: how to overcome your fear of pregnancy and birth

Dara Berroteran