“I am not your guru. I’m a sister traveler on this spiral healing journey and I’m so grateful to be here with you.” - Heather Dressel

I’m flying solo today and we’re gonna be talking about clearing energy.

IN THIS EPISODE:
*smudging -it’s history and the cultures from where it comes
*white sage + palo Santo
*picking up energy
*clearing practices with the elements
*how powerful and capable you are
*main ingredients when clearing energy
AND SO MUCH MORE!

GUIDED JOURNEY:
Join me around the 17:43 mark for a journey within to cleanse and clear your energy.

JOURNAL PROMPTS:
When calling up energy that needed to be cleared, what came up?
How did you set your intention?
How did it feel to use your breath to clear the energy?
How did you feel before and how did you feel after?

MENTIONED:
Episode 38 - The voice of Intuition

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