Author, retreat producer, and spiritual mentor Suzanne Ross joins us to share her mountain-top awakening, the “Up” trilogy (Wake Up, Rise Up, Lighten Up), and how she weaves synchronicity, elements, and unconditional love into her Ascension & Transcendence retreats.

We explore sustaining a state of transcendence in everyday life, designing truly immersive spiritual events (indoor/outdoor vortex journeys!), and why she believes we’re entering a golden age and collective ascension. Suzanne also gives us a peek at her upcoming Sedona Ascension Retreat (2026) and new healing-with-horses offerings.

Connect with Suzanne:

SuzanneRossTranscendence.com

SedonaAscensionRetreats.com

CHAPTERS:

00:00 – Welcome & how we met at the Ascension Retreat

01:10 – Suzanne’s mountain-top awakening in Borrego Springs

04:45 – Leaving the corporate path & opening a wellness center

06:50 – From Hay House staples to Buddhism, channeling & quantum shifts

10:30 – The “Up” Trilogy: Wake Up, Rise Up, Lighten Up (framework & origins)

15:25 – Day 10 adventures: sacred sites, cosmology, remembrance

17:45 – The new book: a 10-day spiritual retreat anthology (100 presenters)

20:20 – Event evolution: Pleasanton → Sedona; indoor stage + outdoor vortex journeys

24:35 – What attendees experience: high-vibe community, epiphanies & embodiment

29:15 – Programming by guidance: themes, elements, and divine synchronicity

33:40 – Anyone can build community: practical + spiritual blueprints

37:30 – Daily transcendence: Suzanne’s morning practice & “practical spirituality”

43:25 – Favorite speaker story: William Henry & the heart of service

48:20 – Courage, calling, and trusting the path

49:45 – A golden age & collective ascension: what’s unfolding now

53:40 – Where to find Suzanne + Sedona 2026 & horse-healing retreats

55:25 – Closing blessings

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/