Ep. 44 Being decisive, navigating people pleasing, & trusting yourself
Description
It’s a grab bag episode all about one of the messiest parts of life: decision-making. A handful of listeners wrote in with questions that all circle around the same quiet fear—what if I get it wrong?
We explore:
- how to tell if you’re choosing what’s right or just what’s familiar
- what to do with regret, even when a choice felt right at the time
- how to stop outsourcing your decisions to everyone else
- why fear often does accompany the right decision
- how to rebuild self-trust after years of people-pleasing
Whether you're standing at a crossroads, replaying a choice you made months ago, or wondering how to stop second-guessing yourself, I hope you hear something today that helps you.
EPISODE MENTIONED:
Minidose 12: How do I set boundaries?
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Disclaimer: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas.
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