Ep. 45: Is work-life balance possible? (and some suggestions for boundaries)
Description
**Guess who ran into tech issues again? We did! *face palm* We're figuring out and trying out new things, so thanks for bearing with us in the journey**
Are you struggling to separate your work life from your personal life? Welcome to the club, you're not alone. :) In today's world, it's easy to blur the lines between work and home, but maintaining clear boundaries is crucial for your mental health, productivity, and overall happiness. In this video, we dive deep into practical strategies for setting and maintaining healthy work-life boundaries. Whether you're working from home, in the office, or navigating a hybrid schedule, these tips will help you find the balance you need to thrive both professionally and personally. Don't forget to like, subscribe, and hit the notification bell for more tips on improving your work-life balance!
How's your work-life balance? Let us know in the comments below!
Links mentioned:
- Our IG: https://www.instagram.com/connectedwellnesspodcast/
- Mary Ann's IG: https://www.instagram.com/wahbasaba/
- Rachel Ann's IG: https://www.instagram.com/realwithrachelann/
- Our Facebook: https://www.facebook.com/people/ConnectedWellnessPodcast
- Email us! connectedwellnesspodcast@gmail.com
- Download Finch App: https://finchcare.com/
*Disclaimer: the information shared in this episode reflects our personal opinions only. The information shared here does not constitute providing medical advice, pastoral care, or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed professional.