Ep. 479: Strength Coach or Training App: Which is Better?

Update: 2025-06-09

Description

Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don’t miss our new drop this week including the Drink Spotter Chill, Home Gym Nerd Tee, and Powerlifting Meet Tee.

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