Ep. 51 Karma, what is misperception of the object

Ep. 50 Working with holding space, holding the container of love. Heart Breath Meditation.

Ep. 49 How to work with pain and projections.

Ep. 48 How to work with pain consciousness.

Ep. 47 Exploring forgiveness, compassion and the boomerang of your Karmic Seed.

Ep. 46 Exploring your love language. Why is it so hard to feel love

Ep. 45 How to work with shadow, acceptance for deep transformation.

Ep. 44 Exploring the consciousness of words, expanding into a higher consciousness..

Ep. 43 How to work with the tenderness and armour of the heart region.

Ep. 42 Exploring the Air Element in your body. Love

Ep. 41 Exploring the Yoga Sutras, Karma

Ep. 40 Exploring the mind body connection

Ep.39 How to work with GCA, regulating and felt sense

Ep. 38 How to work with visualizations

Ep. 37 How to work with visualization, auditory and, kinestetic senses

Ep. 36 How to work with visualization or visual and auditory senses

Ep. 35 How to work with Universal energy and planetary strengths

Ep. 34 Exploring foundational Himalayan Yoga Philosophy

Ep. 33 What happens when we move into receiving.

Ep. 32 Stepping into YOU. Free to BE ME.