DiscoverThe MotherRuckin’ ShowEp. 5: The one with the Honor Bound FIT dudes building up warriors with heart
Ep. 5: The one with the Honor Bound FIT dudes building up warriors with heart

Ep. 5: The one with the Honor Bound FIT dudes building up warriors with heart

Update: 2024-09-03
Share

Description

"Push ups don't save lives." - one of the awesome guys!


If you want to listen to 3 men leading the way for a new kind, the right kind, of fitness environment, press play on this episode!


Honor Bound F.I.T. - Faith. Integrity. Trust 
Functional Fitness, agility and mobility, and rucking are parts of their programming, while they dedicate class time to discussions about morality, character discipline and intentional living.


I can confidently say these men are practicing what they preach. You will too after listening!


Visit the blog for more details!

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 5: The one with the Honor Bound FIT dudes building up warriors with heart

Ep. 5: The one with the Honor Bound FIT dudes building up warriors with heart

Colleen Flaherty, CSCS, YTU, CFL1