Ep. 5 - From Burned Out to Lit Up – Reclaiming Your Energy
Update: 2025-07-25
Description
In this episode, Jackie explores what it really means to go from burned out and disconnected to lit up and fully aligned. If you've been running on empty or feeling like you're just going through the motions, this episode is your wake-up call and warm hug all in one.
You’ll explore:
✨ Why burnout isn't just physical exhaustion — it's energetic misalignment
✨ The sneaky ways we leak energy (and how to seal those leaks)
✨ How to reclaim your time, focus, and vitality — without guilt
✨ A soulful invitation to check in with yourself and set the tone for your next chapter
Let's Connect!
Website: www.jackienees.com
IG: @iamjackienees
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