Ep. 5 - THE MOON CARD: How to surrender to the unknown and lead with your senses // PLUS a guided somatic psychotherapy embodiment practice
Description
Do you want to grow your somatic sensing abilities? Do you want a tool for when you’re asked to surrender to the unknown?
This week we honor the Moon card - the 18th card in the rebirth spiral where we are unable to see what comes next and are invited to be with the mystery - a task our rational control seeking brains aren’t the best at.
In this episode, Solasta guides you through one of their foundational embodiment practices they use at the start of somatic psychotherapy sessions to help you ground and grow your ability to feel on the inside. They also give a preview of what’s to come in the remaining four episodes In Betwixt Season 1.
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ABOUT FULL & PLENTY JOY
Full & Plenty Joy is an interdisciplinary therapeutic practice offering care and guidance to sensitive perfectionists founded by Solasta “Mac” McIntyre.
Work with Solasta here
ABOUT A WAVE OF LIGHT
A Wave of Light, founded by Vanessa Murchie, offers Vessels for healing such as Akashic Records readings, Akashic Human Design readings and 13th Octave LaHoChi Energy healing.
Download our theme music "To You From Within" here