Ep. 50 Welcome to The Mental Weight Room
Description
In this episode of The Dancing Housewife podcast, host Antoinette Datoc, also known in some circles as Coach Ant, shares exciting news about her new podcast, The Mental Weight Room. As a mental performance coach and neuroscience enthusiast, she aims to help athletes, parents of athletes, coaches, and anyone driven to unlock their full potential by focusing on mental strength and mindset. In The Mental Weight Room, she will explore strategies for mental toughness and peak performance through actionable steps and insights. Don't forget to subscribe to stay updated on the new podcast launching in January.
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