Ep. 51: 3 Steps to get to the root cause of your gut issues
Update: 2023-11-14
Description
So you're doing all the "right" things but you're still bloated? In this episode Dr. Heather will walk you through the 3 exact steps necessary to actually finding relief from your GI issues for good. When you're only focusing on food intake for your gut symptoms its easy to feel stuck. This episode will give you a fresh perspective into how you can actually tackle your GI issues without restricting all of your favorite foods.
Next Steps:
- Take the free quiz to identify the root causes of your bloating
- Listen to our secret podcast "Fix Your Gut and Love Food Again
- Get 1:1 support for your GI issues
Connect with Dr. Heather Finley
Connect Jess Brown:
Resources from this episode:
- LMNT: Get a free sample pack with purchase!
- Get 1:1 support from the gutTogether® team: Book a discovery call
Key words:
digestive issues, body, eating, constipated, eat, food, heather, love, stress, gut, bloated, talk, work, overtraining, people, realized, day, doctorate, gut health, stressors
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
