Ep. 54: Why Do We Procrastinate and How To Stop
Update: 2019-04-26
Description
Procrastination is the avoidance of pain. We don't want to change or do something because we feel like it would be more painful than not doing it.
In this episode, I am sharing with you the reasons behind why we (and our kids) procrastinate and what we can do to break this habit.
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