![Ep. 58 "Are you sure you want to eat that?" Surviving holiday dramas [Eat, drink, be merry pt. 4]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5f/45/b3/5f45b344-559f-a054-790f-8e6a8f24605a/mza_14200107624372428981.jpg/400x400bb.jpg "Ep. 58 \"Are you sure you want to eat that?\" Surviving holiday dramas [Eat, drink, be merry pt. 4]")
Ep. 58 "Are you sure you want to eat that?" Surviving holiday dramas [Eat, drink, be merry pt. 4]
Update: 2025-12-12
Description
It shouldn't be a thing that people are going to comment on your bodies, BUT they will, and here's a survival guide on how to make it through with your sanity intact.
Why not have some phrasing handy and a guide to discernment of who to use those phrases on?
Its can't hurt can it...
Show Notes:
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- Adult Children of Emotionally Immature Parents By Dr. Lindsay Gibson
- The Compassionate Mind by Paul Gilbert
- Maybe you should talk to someone - Lori Gottlieb
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