Ep. 59 Don't 'start in January" [Eat, Drink, Be Merry not Stressy: Holiday Survival Guide Pt. 5]
Update: 2025-12-19
Description
We hear a lot of conflicting and somewhat crap advice in the run-up to Christmas about whether you should keep up your routine, "Christmas is just one day!!" or the opposite Just start again in January, screw it"; neither is particularly helpful, so then where does that leave you?
Give this podcast a listen if you need a bit of a North Star to guide you through Christmas.
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