Ep. 6: Muscle is Smaller Than Fat - FASTER Fitness and Sports Training
Update: 2021-02-24
Description
In this episode, you will hear Megan's journey to becoming the Operations Director at FASTER Fitness and Sports Training in Robinson Township and Monaca. FASTER won Pittsburgh Magazine's Best Gym Award in 2020 and serves clients ranging from pro athletes to beginners.
Episode Outline:
- Megan's passion for fitness growing up
- How an injury led her to FASTER
- The Mission of FASTER and what makes it different from other gyms
- Why muscle makes you look smaller than fat
- The importance of community and accountability in fitness
- How diet affects your fitness results
- The average day of an Operations Director
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