In this episode, I explain the difference between making requests and setting boundaries with the people in your life.  Most of us cringe thinking about boundaries, but the opposite is true.  Knowing how to develop a boundary correctly can make your relationships more true and authentic.  I explain how to set a boundary and some of the challenges involved.  I cover when to set a boundary and when NOT to do it.  I give some example jargon that can be used to make the process easier.  

 

(3:18 ) Review of Manuals

(5:05 ) Requests

(6:28 ) Boundries

(9:13 ) When and how to set a Boundry

(11:19 ) When it’s not a Boundry Issue

(12:39 ) Challenges of setting a Boundry

Find more about this episode, including show notes and resources, at DeannaLarsonMD.com

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