DiscoverArt Life Plan PodcastEp. 61 - Art as a Breathing Space: Using Creativity to Find Calm
Ep. 61 - Art as a Breathing Space: Using Creativity to Find Calm

Ep. 61 - Art as a Breathing Space: Using Creativity to Find Calm

Update: 2025-10-27
Share

Description

Life gets loud. Art can help you slow down. In this episode, we talk about using your creative time as a breathing space… a way to reset, refocus, and feel more like yourself again. You do not need hours or the perfect setup. Just a few minutes of making can bring a little calm back into your day.


Sign up for the newsletter at: https://www.cookieredding.com/newsletter


Say hi on instagram at:

https://www.instagram.com/cookiereddingart/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 61 - Art as a Breathing Space: Using Creativity to Find Calm

Ep. 61 - Art as a Breathing Space: Using Creativity to Find Calm

Cookie Redding