Ep. 63 How to stay motivated when it's cold and dark
Update: 2024-10-09
Description
Clocks are about to change, it's colder, and motivation is hibernating.
If you need a kick up the bum - this is it!
ALLLL my content for the next 3 months is going to be about getting you through the cold months so you can feel amazing by Christmas.
Follow me on Instagram @melissagracept
Thank you for listening, please share with someone else who needs a nudge!
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