Ep. #64 The Highs & Lows of Perfectionism
Description
Ever found yourself being unkind to yourself because of perfectionism?
The endless self-criticism and worry and overthinking, tied to perfectionism only waste our precious time and energy.
And may stop us from brining our best at work.
In this episode, Jean Balfour will be revealing some effective strategies we can embrace to conquer this destructive perfectionistic mindset.
Book recommendation:
The Gifts Of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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