Ep. 7: Chaos-Free(ish) Mornings with ADHD
Description
If mornings feel like one long scavenger hunt for shoes, papers, and bookbags… you’re not alone.
This week on The Gentle Reset, we’re talking about Chaos-Free(ish) Mornings with ADHD.
This one’s for you if…
🎧 You wake up already in “reaction mode”
🎧 You want simple ADHD-friendly shifts to make mornings smoother
🎧 You’re tired of searching for lost things before school
In this episode, I talk about…
🧠 Why prepping you first (even just 30 minutes) can set the tone for the whole day
🏠How a drop zone and simple rhythms cut down on morning chaos
✨A client win about creating a command center that made school routines so much easier
Ready to take the next step or get extra support? Start here:
👉 Grab the free ADHD Mom’s Back to School Checklist (updated)
👉 Join me on IG stories for The Daily Drop
👉 Explore my coaching offers: www.calmcottagecoaching.com
Let’s keep it simple, doable, and built for your ADHD brain. See you next week!