Ep. 78 - Stop Waiting to Be "Good Enough" and Enjoy Ballet Now: Here's How!

Ep. 77 - Zero-Effort Recovery Methods: Easy Ways to Support Your Ballet Training 😅

Ep. 76 - Overcome Pointe Anxiety (Or Any Steps that Scare You): Effective Techniques for Adult Ballet Dancers 🩰

Ep. 75 - Ballet Studio Closed? 4 Ways to Maintain Momentum When Classes are Cancelled

Ep. 74 - How to Wash & Care for Your Ballet Clothes: Laundering Tricky Fabrics & Making Your Dancewear Last!🫧

Ep. 73 - KM & Friends Adult Ballet Intensive Recap - Interview with Candis MacKinnon

Ep. 72 - 3 Ways to Instantly Transform Your Dancing, For Adult Ballet Dancers of Any Level! ✨

Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

Ep. 69 - Ballet Faux Pas to Avoid: Common Mistakes Adult Dancers Make (We've All Been There!)

Ep. 68 - Honest Thoughts on Getting Ready for an Adult Ballet Intensive

Ep. 67 - Pregnancy & Postpartum as an Adult Ballet Dancer: Real Talk with Yelena (She's Back!)

Ep. 66 - Debunking the Turnout Myth in Adult Ballet: History, Reality & How to Improve - Interview with Geeky Ballerina founder, Chelsea Weidmann

Ep. 65 - Finding Purpose in Ballet While Living With a Rare Brain Tumor - Interview with Adult Ballet Dancer, Natalie Walsh da Silva

Ep. 64 - Real Talk on Navigating Discouragement in Your Adult Ballet Journey - Guest co-host, Stacy Santos

Ep. 63 - From Studio to Startup: How One Adult Dancer Created the Ballet Skirts She Couldn’t Find - Interview with Chelsea of Dianne Dancewear

Ep. 62 - Adult Ballet Intensives: Preparing Your Body to Thrive, Before, During & After! Interview with Allie Christensen of Dancer Strong

Ep. 61 - Size-Inclusive Style Tips for Adult Dancers: Create a Ballet Wardrobe You Love at Any Size! Interview with Maggie Watson

Ep. 60 - Essential Ballet Terminology to Level Up Your Game!

Ep. 59 - Ballet's "Linking" Steps: What They Are and How to Conquer Them!