DiscoverAfter ClassEp. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!
Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

Update: 2025-07-14
Share

Description

Let’s be real, ballet class can get sweaty, smelly, and a little messy — especially when you're juggling adult life and a dance bag full of gear! 😅 In this episode, we cover essential hygiene tips for every dancer — like wearing perfume in class (yes or no?), how to keep your bag fresh, and why your hairstyle matters... We’re tackling it all! Tune in for practical, no-shame tips that will make feel polished, professional, and confident in class.  🩰 Grab your coffee and let's get into it!

Mentioned in the episode (Amazon affiliate links):
Frenchies hairpins
Dance bag lavender pouches

Follow Hannah on Instagram @thebusybunhead

Explore adult ballet blog posts, merchandise & resources at thebusybunhead.com

Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com

See you next time after class! ♥

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

Ballet for All & The Busy Bunhead