Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

Update: 2025-07-07

Description

Think watching ballet is just for inspiration? Think again. In this episode, we explore why adult dancers can actually improve their technique, artistry, and understanding just by watching professionals in action — on stage or on screen! Backed by neuroscience, we’ll break down how observation fuels progress and why making time to watch ballet might be just as important as time spent in the studio... Grab your coffee (or tea) and let's get into it!

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Podcast produced by Mission Bridge Media.
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In Channel

Ep. 80 - I Cried in the Car After Ballet Today… Here’s What I Learned

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Ep. 85 - Defining Artistry in Ballet: 9 Elements Adult Dancers Can Actually Work On, with Chelsea Weidmann

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Ep. 84 - Creating Spaces Where Adult Ballet Dancers Truly Belong: Erica Centola on Building a Studio & Ballet Company for Adults

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Ep. 83 - Tips to End the Year Inspired (Not Exhausted) as an Adult Ballet Dancer

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Ep. 82 - Making Sense of Ballet Corrections & Cues with Allie Christensen of Align Fitness

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Ep. 81 - Barre Trash: Humor, Authenticity, and Changing Ballet Culture with Founders Lucas & Louis

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Ep. 79 - A New Season for Our Adult Ballet Podcast: Yelena's Farewell & The Future of After Class

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Ep. 78 - Stop Waiting to Be "Good Enough" and Enjoy Ballet Now: Here's How!

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Ep. 77 - Zero-Effort Recovery Methods: Easy Ways to Support Your Ballet Training 😅

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Ep. 76 - Overcome Pointe Anxiety (Or Any Steps that Scare You): Effective Techniques for Adult Ballet Dancers 🩰

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Ep. 75 - Ballet Studio Closed? 4 Ways to Maintain Momentum When Classes are Cancelled

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Ep. 74 - How to Wash & Care for Your Ballet Clothes: Laundering Tricky Fabrics & Making Your Dancewear Last!🫧

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Ep. 73 - KM & Friends Adult Ballet Intensive Recap - Interview with Candis MacKinnon

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Ep. 72 - 3 Ways to Instantly Transform Your Dancing, For Adult Ballet Dancers of Any Level! ✨

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Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

2025-07-1424:16

Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

2025-07-0725:08

Ep. 69 - Ballet Faux Pas to Avoid: Common Mistakes Adult Dancers Make (We've All Been There!)

2025-06-3024:22

Ep. 68 - Honest Thoughts on Getting Ready for an Adult Ballet Intensive

2025-06-2319:48

Ep. 67 - Pregnancy & Postpartum as an Adult Ballet Dancer: Real Talk with Yelena (She's Back!)

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Ep. 66 - Debunking the Turnout Myth in Adult Ballet: History, Reality & How to Improve - Interview with Geeky Ballerina founder, Chelsea Weidmann

2025-06-0924:16

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Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

Ballet for All & The Busy Bunhead

#box-pro-ellipsis-176186062152091{-webkit-line-clamp:2;}Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

Ballet for All & The Busy Bunhead

Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄