Ep. 73: Tighten Your Tinkler (A Chat About Pelvic Floor Health with Jenn Lormand)
Description
Ever heard the term prolapse? Or struggled to sneeze without peeing on yourself?
Then, this episode is for you!
Join us as we chat about why kegels can be a really bad idea, Google is the wrong place to go for prolapse advice, and even medical professionals don’t often have real solutions to our struggles.
But take heart because God made our bodies capable of healing, and it starts with your willingness to learn about + engage with this not-so-fun but oh-so-important topic!
Sponsor Info:
Tighten Your Tinkler
Resource Page for Tighten Your Tinkler
Check out Tighten Your Tinkler! - Code: MAMA50
Voetberg Music Academy
Check out Voetberg Music Academy Here
Code: misformama20
Check out Christian Healthcare Ministries
Check out Christianbook.com
Links:
M Is for Mama
Penny Reward System
Paint & Prose
M Is For Mama Chore Guide
M Is For Mama Meal Plan Sign-Up
Find Abbie at:
Instagram
YouTube
United States
