Ep. 75 - PART 1: Understanding Meditation and Why It’s So Important in your Dating Life

Update: 2023-02-28

Description

In this podcast, Rachel breaks down why meditation is so important and how you can use it to begin the process of rewiring your brain. She shares a little bit about the process and ability to reconstruct old beliefs.

See the following Podcast for the actual Guided Meditation!

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Ep. 75 - PART 1: Understanding Meditation and Why It’s So Important in your Dating Life

#box-pro-ellipsis-173615038213391{-webkit-line-clamp:2;}Ep. 75 - PART 1: Understanding Meditation and Why It’s So Important in your Dating Life

Ep. 75 - PART 1: Understanding Meditation and Why It’s So Important in your Dating Life

Rachel Sherrill

Ep. 75 - PART 1: Understanding Meditation and Why It’s So Important in your Dating Life