What's your hot button?

What causes you to hop on the crazy cycle and ride the downward spiral of emotions all the way to the bottom? I'll tell you this … it's not what you think it is. The problem that sends you to the bottom isn't the problem. The meaning that you have given that problem is what creates the downward spiral.

In today's episode we talk about how your beliefs determine what you're experiencing. What you believe will either empower you to a breakthrough or disempower you to live a life that is reactionary. Fear is the result when you feel disempowered, and your fearful emotion causes the brain to move into a primal state of thinking and respond in fight, flight, or freeze.

James chapter one says to ask for wisdom when you need it. Yet, if you do not ask in faith you should not expect to receive anything but you will be double minded - tossed around like the waves of the sea. This happens when you react and respond in fear.

Key Takeaways:

• The first thing God tells us about Himself is that he's a creator, and we're made in His image. We cannot create when we are critical and operate in disempowered beliefs.


• Ask yourself who you need to become to reach your goals instead of asking how you're going to do it


• Your thoughts and imagination or crucial to creating anything new


• Empowering thoughts create the energy necessary for a breakthrough to occur.

Additional Resources:

• Check out your free life coaching resource, Life Purpose Roadmap PDF, and learn how to prosper in your purpose.