On this episode I am joined by Brittany Venner. She is a personal trainer, sports nutritionalist and founder and co-creator of Wants + Needs.

She was a dancer from the time that she could walk and into her 20s. After she stopped dancing she realized that she was struggling with an eating disorder and struggled with self-acceptance. She also had breast implants and realized they were causing breast implant illness. We talk about her experiences with abuse, anxiety, depression, lack of self-esteem, an eating disorder, and healing from breast implant illness.

During the pandemic, she decided to launch Wants + Needs. This clothing brand was a way for her to combine her passion of helping women and fashion. She hopes to inspire, spark conversation and change the way women see themselves by creating a brand that sees beauty in women's uniqueness regardless of age, skin colour or size.

CONTACT | Brittany Venner
BRITTANY VENNER Health + Lifestyle (@brittany_venner) • Instagram photos and videos
WANTS+NEEDS (wantsandneedsofficial.com)
Wants Needs (@wantsandneeds_official) • Instagram photos and videos

Filled Up Cup - Unconventional Self Care for Modern Women
Ashley (@filledupcup_) • Instagram photos and videos