Ep. 8: How to Re-frame Negative Self Talk
Ep. 8: How to Re-frame Negative Self TalkUpdate: 2021-09-21
Description
If you've ever felt plagued with self-doubt, low self-esteem, and lack of confidence, then girl, this episode is for you! Jess and Jess discuss how negative thought patterns affect our life, and how to reframe those thoughts to be more positive and build a better relationship with yourself.
Want more tips and inspiration from us? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess. Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
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