Mike O'Driscoll is the creator of Standing Stone Performance which is an organisation and online platform that encourages people to think and feel positively about their mental and physical health. Mike incorporates holistic  practises into his training methodology such as bare foot walking, cold water emersion, climbing & animal style flow. His reasoning being that by engaging mentally physically and with nature and your environment you can improve your over all health & wellbeing. Mike completed his degree in Human Development & Behaviour and is currently studying in Trinity College Dublin doing a Masters in Psychology. In this conversation we discuss his findings to back up his methodology, the unexpected passing of a role model in his life, his eagerness to development as a person, why he created Standing Stone Performance and what he hopes its community can achieve.