Ep. 83 - How to Use an Infrared Sauna to Fight Depression, Support Women’s Health, and Achieve Radiant Skin with Sunlighten Sauna’s Co-Founder Connie Zack
Description
In this enlightening episode of The Cinnamon Effect Podcast, host Kimberly Hand welcomes Connie Zack, co-founder of Sunlighten Saunas. Connie shares her expertise on the fascinating technology behind infrared saunas, delving into the benefits of FAR, MID, and NEAR infrared wavelengths, along with red light therapy. Discover how each wavelength can support mental well-being, heart health, detoxification, inflammation reduction, and skin vitality. Connie also shares essential tips for selecting the right sauna for your wellness journey. Additionally, she opens up about her brother's battle with heavy metal toxicity, which inspired their groundbreaking research into infrared technology and the founding of Sunlighten Saunas during a time when such health innovations were not widely recognized. Tune in for an episode rich with insights about health, technology, and personal journeys.
What You Will Learn in This Episode:
- How light energy operates and the unique benefits of each infrared wavelength
- Techniques to boost your mood with the power of infrared saunas
- The role of infrared saunas in enhancing women’s health
- Secrets to achieving radiant skin through infrared sauna therapy
- Expert tips on selecting the perfect infrared sauna tailored to your needs
SHOP my Sunlighten Sauna:
https://get.sunlighten.com/cinnamoneffect
Connect with Kimberly Hand:
www.kimberlyhand.com
IG: @kimberlyhand_
Connect with Sunlighten Saunas:
IG: @sunlightensaunas
Shop TCE journal here:
https://thecinnamoneffect.com/journal
Shop my Infrared Sauna here:
https://get.sunlighten.com/cinnamoneffect
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https://biocharger.com/learnandearn/?business=Kimberly%20Hand&ID=
Shop my favorite cookware here:
https://rstr.co/caraway/kimberlyhand
Shop my favorite red light products here:
https://www.awin1.com/cread.php?awinmid=86123&awinaffid=1785436
Shop my rebounder here:
https://www.bellicon.com/?acc=kimberlyhand&a_bid=f1c026c9
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