In this episode of Soul Net, Megan and Islena interview Dayna! We get to know Dayna and how her passion for movement, nature and teaching led her to a successful career as a personal trainer working with celebrities, athletes of all ages and everyone in between. She shares with us how curiosity led her back to school to study the ancient healing system of Ayurveda - the science of life - and how it has helped her to manage her mental, physical and spiritual health and living with an autoimmune illness. On a personal note, Dayna shares her early experiences in athletics, burn out and how working through some of her traumas has allowed her to reconnect with her love of skiing and help heal her family relationships. She talks about single parenthood, learning to let go and leaving a legacy of health and wellness for the world. Join us for stories of love, joy and laughter as we connect with Dayna.