Ep. 9 Life Is An Algorithm: A Simple Perspective Shift To Quickly Improve Your Life
Description
Just as social media platforms like Instagram and TikTok tailor our feeds based on our engagement, our thoughts and beliefs are also shaped by the information we consume. By consciously choosing the content (people, places, media, thoughts) we engage with, we can impact our 'life's algorithm' and re-shape our perspective on life.
I encourage you to take a look at your life and see how you're curating your own algorithm? For example, if you frequently engage with a particular person that you're not so fond of, you're going to keep that person or type of energy in your life. By engaging, it's like you're 'subscribing,' even if you don't like them. So it's important to unfollow, delete, and block anything that we don't want more of.
"Energy flows where attention goes."
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Andrea