DiscoverThe JoycastEp. 9 What Would it be Like To Let That Go?
Ep. 9 What Would it be Like To Let That Go?

Ep. 9 What Would it be Like To Let That Go?

Update: 2022-08-10
Share

Description

If I were to boil down what's been most helpful to me in my personal life... it's asking myself this question: What would it be like to let that go? Let's explore what your brain likes to do and why. Let's explore the freedom that's available to you when you can separate the facts from the story your brain is making up. There's a lot of peace waiting for you!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 9 What Would it be Like To Let That Go?

Ep. 9 What Would it be Like To Let That Go?

Gia Huff