DiscoverThe Path Less TakenEp. 9. Depression and Anxiety
Ep. 9. Depression and Anxiety

Ep. 9. Depression and Anxiety

Update: 2017-12-21
Share

Description

Depressed or Anxious?... That’s generally the body’s way of telling you that it’s time for a change. We get so caught up in our ‘old stories’.... perhaps it’s time to make a new one! Remember.... without change.... nothing changes. Xo
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 9. Depression and Anxiety

Ep. 9. Depression and Anxiety