“Anytime you have a negative emotion, it's coming from the meaning you're giving the events, not the events.” – Shelly Lefkoe

Today’s featured bestselling author is a Global Speaker, Belief Eliminator Extraordinaire, Parenting Educator, and the Owner of the Lefkoe Institute, Shelly Lefkoe. Shelly and I had a fun on a bun chat about her books, the importance of reframing negative emotions, embracing failure as part of success, and tons more!!!

Key Things You’ll Learn:

What the Lefkoe Method is and how it came to be

The impact of her late husband Morty’s passing on her life and business

How the meaning we assign to events shape our emotional responses

A tool for reframing negative emotions

Her advice for aspiring writers

How childhood experiences shape limiting beliefs about self-worth and success

Shelly’s Site: https://www.mortylefkoe.com/

Shelly’s FREE Gift: https://recreateyourlife.com/

Shelly’s Books: https://a.co/d/effvfoT

The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro

Please support today's podcast to keep this content coming!

CashApp: $DomBrightmon

Donate on PayPal: @DBrightmon

Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon

Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon

The Going North Advancement Compass: https://a.co/d/bA9awot

You May Also Like…

170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/

271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/

Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/

Ep. 836 – The 6% Club with Dr. Michelle Rozen (@DrMichelleRozen): https://www.goingnorthpodcast.com/ep-836-the-6-club-with-dr-michelle-rozen-drmichellerozen/

Ep. 800 – The Power of Eight with Lynne McTaggart (@LynneMcTaggart): https://www.goingnorthpodcast.com/ep-800-the-power-of-eight-with-lynne-mctaggart-lynnemctaggart/

Ep. 639 – “Mind Control” with Danielle Matthews: https://www.goingnorthpodcast.com/ep-639-mind-control-with-danielle-matthews/

Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/

Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/

Ep. 842 – ACE Your Life with Michelle Maidenberg, Ph.D., MPH, LCSW-R, CGP (@DrMaidenberg): https://www.goingnorthpodcast.com/ep-842-ace-your-life-with-michelle-maidenberg-phd-mph-lcsw-r-cgp-drmaidenberg/

Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/

Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/

Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/

261 – “How Thoughts Become Things” with Douglas Vermeeren (@DougVermeeren): https://www.goingnorthpodcast.com/261-how-thoughts-become-things-with-douglas-vermeeren-dougvermeeren/

Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/

280 – “Architect of BEing” with Dr. Travis Fox (@travisfox360): https://www.goingnorthpodcast.com/280-architect-of-being-with-dr-travis-fox-travisfox360/